The Benefits of Massage at Seaview Marriott Resort & Spa
Posted by doug in Uncategorized at 3:59 pm |
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After a long week, not much sounds more tempting than a nice long massage. Whether it’s a Deep Tissue or Swedish, Sports or Hot Stone, the feeling of having all the week’s stress worked out of you is extremely tempting.
When muscles are overworked or not worked at all, one can develop build-ups of lactic acids. This build-up can cause feelings of soreness, stiffness, and those knots in the back you wish would just go away. Massage therapists massage your muscles, bringing a higher flow of oxygen and blood through the muscles helping to push these wastes out of your muscles leaving you feeling relaxed and refreshed.
The element of touch seems to be another reason that massages are so beneficial in that “touch” can be connected to the subconscious feeling of being cared for therefore giving one a sense of release, happiness and thought to lighten anxiety.
The Elizabeth Arden Red Door Spa at the Seaview Marriott Resort and Spa offers guests many different massage packages to help make your time at the spa a relaxing escape from everyday life.